healing

  • Not Being Able To Enjoy My Hobbies.

    I always thought what I have been feeling was apathy. And at times it is, but maybe not as much as I thought.  Yesterday I came across a new word, “Anhedonia”.  By definition it means,  “the inability to enjoy activities that are usually pleasurable.”  This, especially recently,  is something that I keep having to battle with… Read more

  • Surviving The Bad Days.

    Even though it doesn’t happen that often anymore, there are still some days when I can’t force myself to get out of a negative cycle. I recently had another one of those days.  Everytime it happens again I just can’t believe that, that is how my mind was constantly a few years ago. It’s so exhausting,… Read more